Per 100 g
Carbs
66.3g
Sugars
0.5g
Fibre
9.4g
Protein
10.0g
Fat
1.5g
Energy
341kcal
Portion calculator
100 g
Carbs in portion
66.3g
Sugars
0.5g
Fibre
9.4g
Energy
341kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.