Per 100 g
Carbs
58.8g
Sugars
1.3g
Fibre
11.5g
Protein
11.1g
Fat
3.4g
Energy
336kcal
Portion calculator
100 g
Carbs in portion
58.8g
Sugars
1.3g
Fibre
11.5g
Energy
336kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.