Per 100 g
Carbs
74.0g
Sugars
1.2g
Fibre
3.5g
Protein
11.6g
Fat
1.6g
Energy
368kcal
Portion calculator
100 g
Carbs in portion
74.0g
Sugars
1.2g
Fibre
3.5g
Energy
368kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.