Per 100 g
Carbs
17.1g
Sugars
1.8g
Fibre
1.3g
Protein
10.5g
Fat
6.8g
Energy
175kcal
Portion calculator
100 g
Carbs in portion
17.1g
Sugars
1.8g
Fibre
1.3g
Energy
175kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.