Per 100 g
Carbs
14.8g
Sugars
6.5g
Fibre
2.6g
Protein
1.6g
Fat
0.5g
Energy
78kcal
Portion calculator
100 g
Carbs in portion
14.8g
Sugars
6.5g
Fibre
2.6g
Energy
78kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.