Per 100 g
Carbs
52.0g
Sugars
2.4g
Fibre
13.9g
Protein
9.6g
Fat
2.0g
Energy
294kcal
Portion calculator
100 g
Carbs in portion
52.0g
Sugars
2.4g
Fibre
13.9g
Energy
294kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.