Per 100 g
Carbs
9.6g
Sugars
5.0g
Fibre
0.9g
Protein
3.9g
Fat
1.8g
Energy
74kcal
Portion calculator
100 g
Carbs in portion
9.6g
Sugars
5.0g
Fibre
0.9g
Energy
74kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.