Per 100 g
Carbs
24.3g
Sugars
3.0g
Fibre
2.1g
Protein
4.2g
Fat
3.2g
Energy
148kcal
Portion calculator
100 g
Carbs in portion
24.3g
Sugars
3.0g
Fibre
2.1g
Energy
148kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.