Per 100 g
Carbs
9.2g
Sugars
1.4g
Fibre
2.2g
Protein
1.4g
Fat
0.4g
Energy
52kcal
Portion calculator
100 g
Carbs in portion
9.2g
Sugars
1.4g
Fibre
2.2g
Energy
52kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.